Holistic Physical Therapy

Free Consultation

Visit our Location 825a Washington St, Newton, MA 02460
Call us today (617) 787-0030
Send us a message hello@holisticptpilates.com
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At Holistic Physical Therapy, we take a whole body, whole person approach.

  • You will receive a thorough assessment of your biomechanics. We learn about the root cause of your problem by observing how you move, not with MRI’s or Xrays.
  • Once we understand what’s happening for you physically, we listen attentively as you explain the demands of your everyday life.
  • We then ask questions about: sleep patterns, habits, energy, discomfort, mood, hobbies, favorite activities, work demands, and goals.
  • From all of this information we help you figure out what’s really causing your pain and stiffness.
  • We develop a long term treatment plan with specialized physical therapy techniques and services to address each angle of your situation.

Our focus is to empower women to listen to their bodies, be aware of daily movements and if they are causing any pain, modify activities or daily routine. Your optimal performance relies heavily on proper breathing so we emphasize the practice of breathing techniques.

We recognize that this is a time commitment you are making to yourself, so we make the same type of commitment to you. We don’t move around constantly from patient to patient. You will only be with your practitioner for the length of your visit.

To get better and stay better we design long term programs for you so you can maintain your strength at home as well as at your regular visits. We provide strategies that make sense to you so they’re easy to do at home by yourself.

Why Choose Us

When you come to Holistic PT and Pilates in Newton, MA, you will immediately feel welcome in our comfortable and intimate boutique space. To honor and respect your privacy our 1:1 evaluation and and treatments will be done in a private room by your practitioner.

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What We Treat

Does your body’s functionality match your life’s demands?
To help others, we often disconnect from ourselves. We ignore messages our bodies send us and wait too long to address pain and discomfort.
We help you become aware of your physical imbalances, get back in alignment, and live an optimal, pain-free life through physical therapy treatment and pilates.

Back Injury

Back Injury

Back pain can often be debilitating and make living your everyday life seem impossible, but it doesn't have to be that way if you start taking care of your back now before it gets worse!

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Neck Injury

Neck Injury

Neck pain can be weakening. When you are under a lot of stress, it is even worse. What most people don't know is there are safe and effective treatments for neck pain relief.

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Pregnancy and Postpartum Care

Get ready for pregnancy by learning how to take care of your body and nurture it before you bring life into this world.

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Life requires movement
Life is also busy so you sometimes push through pain and discomfort to get things done. Whether you’re the CEO of a company or your household, if you ignore pain, you will be limited in how you function and get through your days. And you could end up with a very serious injury if you don’t take care of your body when it asks you to.

Our Happy Customers

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