The experience of pregnancy may be one of the most wonderful, challenging, exciting, and frightening times in a woman's life all at once.
What happens to your body during pregnancy is miraculous, and also a mystery. Every pregnancy is unique, and so are the aches and pains that each woman may experience. This discomfort can be limiting, affecting how you move, walk, sleep, sit, and feel at different times of the day. And you really don’t know how you will feel afterward. One of the most beneficial and proactive things you can do is start pelvic floor therapy.
Being in optimal shape can increase the chance of a successful vaginal delivery, lessen the need for medication during labor, and shorten your recovery and healing process.
Similar to your pregnancy, the postpartum period can also be a mystery. You may or may not experience mood swings, exhaustion, and frustration. Some things you may deal with are:
These are common concerns that we can help you with. At our physical therapy clinic in Newton, we specialize in pregnancy-related pain and postpartum care. We invite you to get to know us, and how we can support you through the transitions of pregnancy and postpartum. Schedule a free discovery session today.
When you come to Holistic PT and Pilates in Newton, MA, you will immediately feel welcome in our comfortable and intimate boutique space. To honor and respect your privacy our 1:1 evaluation and and treatments will be done in a private room by your practitioner.Learn More
Does your body’s functionality match your life’s demands?
To help others, we often disconnect from ourselves. We ignore messages our bodies send us and wait too long to address pain and discomfort.
We help you become aware of your physical imbalances, get back in alignment, and live an optimal, pain-free life through physical therapy treatment and pilates.
Back pain can often be debilitating and make living your everyday life seem impossible, but it doesn't have to be that way if you start taking care of your back now before it gets worse!
Neck pain can be weakening. When you are under a lot of stress, it is even worse. What most people don't know is there are safe and effective treatments for neck pain relief.
Get ready for pregnancy by learning how to take care of your body and nurture it before you bring life into this world.
Life requires movement
Life is also busy so you sometimes push through pain and discomfort to get things done. Whether you’re the CEO of a company or your household, if you ignore pain, you will be limited in how you function and get through your days. And you could end up with a very serious injury if you don’t take care of your body when it asks you to.
“I've been bouncing between physical therapists for 5+ years and have gone to over 10+ physical therapists. Olga is hands-down the best I've ever worked with.”View More
“I can highly recommend Olga and her team for their physical therapy sessions. Olga is the best therapist I have ever had, she is very attentive to all my needs.”View More
“I began working with Dr. Olga. I've been to 6 different physical therapists throughout my journey of healing my body, and have never worked with someone so knowledgable and supportive.”View More
“When people ask me about my physical therapist I tell them that Olga is a national treasure. Every single encounter I have at A-Z is so positive and wonderful.”View More