Pregnancy and Postpartum Care

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Visit our Location 825a Washington St, Newton, MA 02460
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The experience of pregnancy may be one of the most wonderful, challenging, exciting, and frightening times in a woman's life all at once.

What happens to your body during pregnancy is miraculous, and also a mystery. Every pregnancy is unique, and so are the aches and pains that each woman may experience. This discomfort can be limiting, affecting how you move, walk, sleep, sit, and feel at different times of the day. And you really don’t know how you will feel afterward. One of the most beneficial and proactive things you can do is start pelvic floor therapy.

Being in optimal shape can increase the chance of a successful vaginal delivery, lessen the need for medication during labor, and shorten your recovery and healing process.

Similar to your pregnancy, the postpartum period can also be a mystery. You may or may not experience mood swings, exhaustion, and frustration. Some things you may deal with are:

  • Urine leakage
  • Back and neck pain
  • Pelvic floor pain
  • Weak core muscles
  • Disappointment in how your body looks
  • Confusion about how to exercise

These are common concerns that we can help you with. At our physical therapy clinic in Newton, we specialize in pregnancy-related pain and postpartum care. We invite you to get to know us, and how we can support you through the transitions of pregnancy and postpartum. Schedule a free discovery session today.

Why Choose Us

When you come to Holistic PT and Pilates in Newton, MA, you will immediately feel welcome in our comfortable and intimate boutique space. To honor and respect your privacy our 1:1 evaluation and and treatments will be done in a private room by your practitioner.

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What We Treat

Does your body’s functionality match your life’s demands?
To help others, we often disconnect from ourselves. We ignore messages our bodies send us and wait too long to address pain and discomfort.
We help you become aware of your physical imbalances, get back in alignment, and live an optimal, pain-free life through physical therapy treatment and pilates.

Back Injury

Back Injury

Back pain can often be debilitating and make living your everyday life seem impossible, but it doesn't have to be that way if you start taking care of your back now before it gets worse!

Neck Injury

Neck Injury

Neck pain can be weakening. When you are under a lot of stress, it is even worse. What most people don't know is there are safe and effective treatments for neck pain relief.


Pregnancy and Postpartum Care

Get ready for pregnancy by learning how to take care of your body and nurture it before you bring life into this world.

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Life requires movement
Life is also busy so you sometimes push through pain and discomfort to get things done. Whether you’re the CEO of a company or your household, if you ignore pain, you will be limited in how you function and get through your days. And you could end up with a very serious injury if you don’t take care of your body when it asks you to.

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