Pregnancy and Postpartum Care

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Visit our Location 825a Washington St, Newton, MA 02460
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The experience of pregnancy may be one of the most wonderful, challenging, exciting, and frightening times in a woman's life all at once.

What happens to your body during pregnancy is miraculous, and also a mystery. Every pregnancy is unique, and so are the aches and pains that each woman may experience. This discomfort can be limiting, affecting how you move, walk, sleep, sit, and feel at different times of the day. And you really don’t know how you will feel afterward. One of the most beneficial and proactive things you can do is start pelvic floor therapy.

Being in optimal shape can increase the chance of a successful vaginal delivery, lessen the need for medication during labor, and shorten your recovery and healing process.

Similar to your pregnancy, the postpartum period can also be a mystery. You may or may not experience mood swings, exhaustion, and frustration. Some things you may deal with are:

  • Urine leakage
  • Back and neck pain
  • Pelvic floor pain
  • Weak core muscles
  • Disappointment in how your body looks
  • Confusion about how to exercise

These are common concerns that we can help you with. At our physical therapy clinic in Newton, we specialize in pregnancy-related pain and postpartum care. We invite you to get to know us, and how we can support you through the transitions of pregnancy and postpartum. Schedule a free discovery session today.

Why Choose Us

When you come to Holistic PT and Pilates in Newton, MA, you will immediately feel welcome in our comfortable and intimate boutique space. To honor and respect your privacy our 1:1 evaluation and and treatments will be done in a private room by your practitioner.

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How We Treat

Simply treating your pain is not the solution! We want you to feel your best physically moving forward so we focus on the root cause of the problem. We educate our clients in all areas necessary to know their own bodies - anatomy, physiology, psychology - so they continue their progress at home.

Back Injury

Physical Therapy

Experience comprehensive healing through our unique fusion of Physical Therapy with Holistic PT and Pilates, designed to restore balance, alleviate pain, and enhance your body's natural strength and flexibility.

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Neck Injury

Therapevtic Pilates

Discover the power of Therapeutic Pilates at our center, a holistic and healing approach that blends physical rehabilitation with core-strengthening exercises to restore function, enhance mobility, and nurture your body's capacity for self-healing.

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Shockwave Therapy

Revitalize your body's healing process with our advanced Shockwave Therapy, a non-invasive treatment that targets pain at its source, stimulating cellular regeneration and accelerating recovery for a wide range of musculoskeletal conditions.

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Life requires movement
Life is also busy so you sometimes push through pain and discomfort to get things done. Whether you’re the CEO of a company or your household, if you ignore pain, you will be limited in how you function and get through your days. And you could end up with a very serious injury if you don’t take care of your body when it asks you to.

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